Drinking alcohol can increase your heart rate and lower your oxygen saturation, which can be dangerous for people with heart conditions.
Type 2 Diabetes Mellitus is largely preventable by following simple steps like eating a heathy diet, not smoking, exercising more and maintaining a healthy weight.
Why is women's heart health important? Women are found to be more vulnerable to heart failure and heart attack death than men. Maintaining a healthy lifestyle and body can help reduce the risk of heart disease.
Along with medication and diet, exercise is crucial to manage blood sugar levels. Exercise makes you feel better.
The importance of not dismissing picky eaters - exploring the challenges that may arise from their selective eating habits and why we should address this issue.
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